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		<title>How to prepare yourself for a healthy eating schedule</title>
		<link>https://beingrubitah.com/prepare-yourself-for-a-healthy-eating-schedule/</link>
					<comments>https://beingrubitah.com/prepare-yourself-for-a-healthy-eating-schedule/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Sun, 10 Oct 2021 01:45:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[gift ideas]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[meal preparation]]></category>
		<guid isPermaLink="false">https://beingrubitah.com/?p=11466</guid>

					<description><![CDATA[<p>You obviously love the idea of a healthy and fit life. And yet when you decide to follow a healthy eating schedule you are not able to continue it that long.&#160;Here are some lessons from my journey. *This post may contain affiliate links. Please read the disclosure for more information. In 2019 my friends and [&#8230;]</p>
<p>The post <a href="https://beingrubitah.com/prepare-yourself-for-a-healthy-eating-schedule/">How to prepare yourself for a healthy eating schedule</a> appeared first on <a href="https://beingrubitah.com">Being Rubitah</a>.</p>
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		<title>10 cooking hacks to help your child eat well</title>
		<link>https://beingrubitah.com/10-cooking-hacks-to-help-your-child-eat-well/</link>
					<comments>https://beingrubitah.com/10-cooking-hacks-to-help-your-child-eat-well/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Sun, 06 Sep 2020 01:20:00 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[meal preparation]]></category>
		<category><![CDATA[mom hacks]]></category>
		<category><![CDATA[toddlerhood]]></category>
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					<description><![CDATA[<p>Are you struggling to feed your child on a daily basis? Are your mealtimes turning into &#8220;tom and jerry&#8221; pursuits? What can you do to direct your child&#8217; s interest in healthy food? Here are 10 cooking hacks to help your child eat well. Let me be honest here. My son is not extremely fussy [&#8230;]</p>
<p>The post <a href="https://beingrubitah.com/10-cooking-hacks-to-help-your-child-eat-well/">10 cooking hacks to help your child eat well</a> appeared first on <a href="https://beingrubitah.com">Being Rubitah</a>.</p>
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		<title>11 easy meal prep ideas for the busy days</title>
		<link>https://beingrubitah.com/11-easy-meal-prep-ideas-for-the-busy-days/</link>
					<comments>https://beingrubitah.com/11-easy-meal-prep-ideas-for-the-busy-days/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Sat, 30 Mar 2019 01:20:30 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[meal preparation]]></category>
		<guid isPermaLink="false">https://beingrubitah.com/?p=7078</guid>

					<description><![CDATA[<p>These 11 easy meal prep ideas are simply the best for anyone who has a busy routine. New mothers, busy singles, working spouses and lazy ones (like me!) who find it hard to keep up in the kitchen, can use these ideas to make their lives a little less chaotic. Being a first time mother [&#8230;]</p>
<p>The post <a href="https://beingrubitah.com/11-easy-meal-prep-ideas-for-the-busy-days/">11 easy meal prep ideas for the busy days</a> appeared first on <a href="https://beingrubitah.com">Being Rubitah</a>.</p>
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