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		<title>Choose to respond with kindness- Lenten Reflections Day 5</title>
		<link>https://beingrubitah.com/choose-to-respond-with-kindness-lenten-reflections/</link>
					<comments>https://beingrubitah.com/choose-to-respond-with-kindness-lenten-reflections/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Fri, 07 Mar 2025 10:30:33 +0000</pubDate>
				<category><![CDATA[Christian Life]]></category>
		<category><![CDATA[bible study]]></category>
		<category><![CDATA[personal life]]></category>
		<category><![CDATA[self-improvement]]></category>
		<guid isPermaLink="false">https://beingrubitah.com/?p=13212</guid>

					<description><![CDATA[<p>In a world where frustration and anger are often the easy responses, choosing to respond with kindness can transform our relationships and bring peace to our hearts. The other day, I was at a coffee shop with a friend, and like always, she placed her order with the barista. For some reason, this barista was [&#8230;]</p>
<p>The post <a href="https://beingrubitah.com/choose-to-respond-with-kindness-lenten-reflections/">Choose to respond with kindness- Lenten Reflections Day 5</a> appeared first on <a href="https://beingrubitah.com">Being Rubitah</a>.</p>
]]></description>
		
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		<title>Don&#8217;t judge others- Lenten Reflections 2025 Day 4</title>
		<link>https://beingrubitah.com/dont-judge-others-lenten-reflections/</link>
					<comments>https://beingrubitah.com/dont-judge-others-lenten-reflections/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Thu, 06 Mar 2025 14:13:56 +0000</pubDate>
				<category><![CDATA[Christian Life]]></category>
		<category><![CDATA[personal life]]></category>
		<category><![CDATA[self-improvement]]></category>
		<guid isPermaLink="false">https://beingrubitah.com/?p=13205</guid>

					<description><![CDATA[<p>It’s easy to judge others based on first impressions, but the Bible reminds us not to rush to conclusions. Back in my hostel days, I shared a room with a girl who was loud, tough and had a really strong personality. At first, I couldn’t stand her. Her phone conversations were always so loud and [&#8230;]</p>
<p>The post <a href="https://beingrubitah.com/dont-judge-others-lenten-reflections/">Don&#8217;t judge others- Lenten Reflections 2025 Day 4</a> appeared first on <a href="https://beingrubitah.com">Being Rubitah</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>How to begin putting God first- Lenten Reflections 2025- Day 3</title>
		<link>https://beingrubitah.com/how-to-begin-putting-god-first-lenten-reflections/</link>
					<comments>https://beingrubitah.com/how-to-begin-putting-god-first-lenten-reflections/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Wed, 05 Mar 2025 08:57:38 +0000</pubDate>
				<category><![CDATA[Christian Life]]></category>
		<category><![CDATA[bible study]]></category>
		<category><![CDATA[self-improvement]]></category>
		<guid isPermaLink="false">https://beingrubitah.com/?p=13199</guid>

					<description><![CDATA[<p>In a world full of distractions, it’s easy to get caught up in things that don’t last- things that seem important at the moment but ultimately leave us feeling empty. This Lent, let’s take a step back and realign our priorities by putting God first. Do not store up for yourselves treasures on earth, where [&#8230;]</p>
<p>The post <a href="https://beingrubitah.com/how-to-begin-putting-god-first-lenten-reflections/">How to begin putting God first- Lenten Reflections 2025- Day 3</a> appeared first on <a href="https://beingrubitah.com">Being Rubitah</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>How to deal with people who hurt you</title>
		<link>https://beingrubitah.com/how-to-deal-with-people-who-hurt-you/</link>
					<comments>https://beingrubitah.com/how-to-deal-with-people-who-hurt-you/#comments</comments>
		
		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Sun, 03 Oct 2021 13:27:54 +0000</pubDate>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[self-improvement]]></category>
		<guid isPermaLink="false">https://beingrubitah.com/?p=11394</guid>

					<description><![CDATA[<p>In an era where hate speeches and random insults are the norm of the day, where do you draw the line? And when it is someone close, how do you overcome the fear of losing them? How to deal with people who hurt you? Do you have someone in your life, around whom it is [&#8230;]</p>
<p>The post <a href="https://beingrubitah.com/how-to-deal-with-people-who-hurt-you/">How to deal with people who hurt you</a> appeared first on <a href="https://beingrubitah.com">Being Rubitah</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Do you lose friends after marriage?</title>
		<link>https://beingrubitah.com/do-you-lose-friends-after-marriage/</link>
					<comments>https://beingrubitah.com/do-you-lose-friends-after-marriage/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Sun, 01 Aug 2021 12:56:22 +0000</pubDate>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[opinion posts]]></category>
		<category><![CDATA[self-improvement]]></category>
		<guid isPermaLink="false">https://beingrubitah.com/?p=11025</guid>

					<description><![CDATA[<p>32 people join me in discussing why we lose friends after marriage and what we can do to maintain these friendships. The one thing that never crosses your mind when you&#8217;re getting married is the possibility of losing your close friends. Because you never wish to be apart from them. You always think they will [&#8230;]</p>
<p>The post <a href="https://beingrubitah.com/do-you-lose-friends-after-marriage/">Do you lose friends after marriage?</a> appeared first on <a href="https://beingrubitah.com">Being Rubitah</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>How to deal with strong negative emotions</title>
		<link>https://beingrubitah.com/how-to-deal-with-strong-negative-emotions/</link>
					<comments>https://beingrubitah.com/how-to-deal-with-strong-negative-emotions/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Sun, 18 Apr 2021 09:13:14 +0000</pubDate>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[self-improvement]]></category>
		<guid isPermaLink="false">https://beingrubitah.com/?p=10520</guid>

					<description><![CDATA[<p>Strong negative emotions are often&#160;caused by events or people. But how do you approach them? Are you&#160;positive or negative in your responses? How can you&#160;use these emotions for your own good?&#160; It was a 10.30 event. We were expecting more than 200 corporate volunteers. My colleague and I had managed innumerous CSR events before but [&#8230;]</p>
<p>The post <a href="https://beingrubitah.com/how-to-deal-with-strong-negative-emotions/">How to deal with strong negative emotions</a> appeared first on <a href="https://beingrubitah.com">Being Rubitah</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>You are enough- stop comparing yourself with others</title>
		<link>https://beingrubitah.com/you-are-enough-stop-comparing-yourself-with-others/</link>
					<comments>https://beingrubitah.com/you-are-enough-stop-comparing-yourself-with-others/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Sun, 14 Mar 2021 07:03:13 +0000</pubDate>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[self-improvement]]></category>
		<guid isPermaLink="false">https://beingrubitah.com/?p=10391</guid>

					<description><![CDATA[<p>A little comparison is healthy if it pushes you to work on yourself and develop self-awareness but if you keep comparing yourself with others then it maybe it&#8217;s time to reflect and avoid falling prey to false self-expectations. About 3 years ago, on a particular day, I was having a casual conversation with my good [&#8230;]</p>
<p>The post <a href="https://beingrubitah.com/you-are-enough-stop-comparing-yourself-with-others/">You are enough- stop comparing yourself with others</a> appeared first on <a href="https://beingrubitah.com">Being Rubitah</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>How to become a better listener in love</title>
		<link>https://beingrubitah.com/how-to-become-a-better-listener-in-love/</link>
					<comments>https://beingrubitah.com/how-to-become-a-better-listener-in-love/#respond</comments>
		
		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Sun, 14 Feb 2021 09:52:52 +0000</pubDate>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[self-improvement]]></category>
		<guid isPermaLink="false">https://beingrubitah.com/?p=10275</guid>

					<description><![CDATA[<p>Listening is so basic in love that we often take it for granted. Yet we all resent over events when we weren&#8217;t taken seriously by our loved ones or were criticized for not paying attention. Why is listening so important in love? How can we become better listeners? Read on to find out. Nothing is [&#8230;]</p>
<p>The post <a href="https://beingrubitah.com/how-to-become-a-better-listener-in-love/">How to become a better listener in love</a> appeared first on <a href="https://beingrubitah.com">Being Rubitah</a>.</p>
]]></description>
		
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