I get up in the morningI have chores to dobut waking you up from sleepis the one thing I look forward to! Your peaceful face,that little smileHands up above,as posing in styleThe gentle flow of breath,with your slightly open mouth“You are truly blessed”says my soul in love You perceive my presenceAnd roll onto my sideYour […]
Waking you up from sleep- a short poem for my son Read More »
Priyanka my friend and accountability partner for the BHH challenge shares her experience about the routine so far by Priyanka Singh I started the BHH (Being Habitually Healthy) challenge in September with a lot of excitement and mental preparation. In a challenge, it is common to face disappointments, so I was glad that we had
My challenges and wins in the BHH challenge Read More »
Do you get blank when your toddler loses his temper at a public place or at home? Does reasoning with your child seem impossible? How can you confront a toddler tantrum when it happens? On a particular day, my son was quietly playing with his blocks, while I was cooking for lunch. He was just
How to confront a toddler tantrum when it happens Read More »
Are you like me, making excuses for not prioritizing fitness? Is your monotonous routine taking away the focus on your own health? What is stopping you from being habitually fit? What can be done to stay active? The one thing that I was dreading all along the Being Habitually Healthy challenge is the physical activity
4 excuses that keep me from being habitually fit Read More »
Have you been to Kerala? Have you ever travelled in a vallam (a country boat)? Experience the beauty of the famous backwaters of Kerala as the author experienced it, in her childhood. It is 24th August 2019. I am in Kerala for a vacation. I have nothing to do. So I take my mobile and
Cruising through the backwaters of Kerala on a vallam Read More »
Can you believe it? It’s almost a month since we started the Being Habitually Healthy challenge! I think for me, the new routine using the 16/8 intermittent fasting method, is finally settling in. I am able to control my hunger in the mornings now and the early dinners have become easier to follow as well.
My diet and routine for being habitually healthy Read More »
Is there a wedding in your family, in the coming months?Are you looking for gift ideas to make the job easier? Then this post will surely help! You always smile when you receive an invitation for a wedding. If it is somebody you know well, you rejoice in their happiness. You immediately call around, dig
Gift ideas for a newly married couple Read More »
When I started the Being Habitually Healthy challenge on 9th September, I knew I was getting into something serious, but I wasn’t sure about the kind of difficulties that could come my way. It is one thing to decide being habitually healthy, but to stand by it and follow through is an absolutely different task.
Two weeks into the challenge of being habitually healthy Read More »
