This is the third part of the series “How my husband reversed his Diabetes Type 2.” Do check out Part I and Part II to read the story in its entirety. Here I will share some tips for reversing Diabetes type 2 (food habits, proportion etc) based on my experience. WEIGHT LOSS Weight Loss is the key to reversing diabetes […]
This is the second part of the series “How my husband reversed his Diabetes Type 2 which focuses on the diet and routine for Diabetes Type 2. If you haven’t read the first part yet, please click here. 6:00 AM My husband would wake up by this time. He would drink lemon water without sugar
This is the first part of the series of “How my husband reversed his Diabetes Type 2” and our experience with intermittent fasting for Diabetes. My husband developed pre-diabetes, 2-3 years before his retirement from government service. Soon after retirement, his sugar levels crossed the threshold into the diabetic range; probably because life had slowed
