Covid-19 is still looming over the world and as we prepare ourselves for the predicted 3rd wave, let’s brace ourselves to fight back this time. Packed with immunity boosting ingredients as well as flavour, these 7 healthy soup recipes for Covid-19 are surely going to help you put up a brave front.
- 1. The ultimate Vitamin C soup recipe
- 2. Broccoli and sweet corn soup recipe
- 3. Vegan cream of mushroom soup
- 4. Sweet potato spinach soup with toasted coconut
- 5. Green vegetable soup
- 6. Spiced pumpkin soup recipe with coconut milk and spinach
- 7. One pot healthy Indian chicken soup recipe | no oil no dairy
1. The ultimate Vitamin C soup recipe
This vitamin C soup can help build your body’s response in the most natural way! It holds around 903 mg of vitamin C with its rich ingredients like broccoli, bottlegourd, and guava.
Click the picture below to get the recipe.
2. Broccoli and sweet corn soup recipe
If you’ enjoy the taste of mutton broth, you would definitely love the broccoli and sweet corn soup I made recently using mutton broth!
Click the picture below to get the recipe.
3. Vegan cream of mushroom soup
This vegan cream of mushroom soup recipe is extremely simple for days that call for something hot and comforting. A healthy and guilt free option for your soup cravings.
Click the picture below to get the recipe.
4. Sweet potato spinach soup with toasted coconut
This vegan sweet potato spinach soup is not only easy but packed with powerful nutrients that help your health in the long run. With just 4 major ingredients you will surely want to try this today!
Click the picture below to get the recipe.
5. Green vegetable soup
If you’re trying to shed some pounds and are looking for easy recipes to fill you up, then this soup is surely going to help! The fibre rich green vegetable soup is a low calories high fibre soup that is not just healthy but absolutely flavourful!
This soup is green because of the good presence of green leafy vegetables like spinach, coriander, mint, spring onion shoots. But the base of the soup is made with bottle gourd (which is again green).
Click the picture below to get the recipe
6. Spiced pumpkin soup recipe with coconut milk and spinach
How can you pass by winter without a few bowls of soup and some toasted bread? I definitely can’t and this spiced pumpkin soup recipe with coconut milk and spinach is what I’m using to warm myself up and enjoy the cold!
But this one not just warms you. It rather equips you with whole lot of nutrients that come with pumpkin and spinach.
7. One pot healthy Indian chicken soup recipe | no oil no dairy
This one pot healthy Indian chicken soup recipe is made with chicken, broccoli, carrots, ginger, garlic and fresh herbs. Easy and quick, this soup nourishes, comforts and strengthens you when you are feeling sick.
Chicken gives you the necessary protein to build your strength, broccoli is filled with vitamin C,E, calcium and fibre, carrots that give vitamin A, signal the body to create more white blood cells to fight off the infection, pepper helps in breaking congestion to ease breathing, turmeric helps to naturally clean the respiratory tract, ginger and garlic help in reducing the symptoms of the flu.
Do try these 7 healthy soup recipes for Covid-19 and let us know how they turned out for you in the comments below. Please scroll down to comment.
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Hi! My name is Rubitah. I’m a Content Writer certified Life Coach, Counselor, Social Work professional and the Founder of Being Rubitah. Over the years through my professional and personal life, I have realized that prayers and love can do wonders to family life once you come to terms with yourself and surrender to God. Do you relate to me? Then you may like what I post here! Read more about me
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