7 real tips for surviving and thriving in a long distance relationship

When you have to wait to live with your partner- Being Rubitah- family conversations here

Are you currently in a long distance relationship where you’re forced to wait a considerable amount of time just to be with your partner? Is the distance between you two starting to take its toll on your relationship? Explore real tips to manage waiting, build resilience, and maintain love through separation. When I got married

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How my husband reversed his Diabetes Type 2

How my husband reversed his Diabetes Type 2- Being Rubitah- family conversations here

This is the first part of the series of “How my husband reversed his Diabetes Type 2” and our experience with intermittent fasting for Diabetes. My husband developed pre-diabetes, 2-3 years before his retirement from government service. Soon after retirement, his sugar levels crossed the threshold into the diabetic range; probably because life had slowed

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