This is the third part of the series “How my husband reversed his Diabetes Type 2.” Do check out Part I and Part II to read the story in its entirety. Here I will share some tips for reversing Diabetes type 2 (food habits, proportion etc) based on my experience. WEIGHT LOSS Weight Loss is the key to reversing diabetes […]
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This is the second part of the series “How my husband reversed his Diabetes Type 2 which focuses on the diet and routine for Diabetes Type 2. If you haven’t read the first part yet, please click here. 6:00 AM My husband would wake up by this time. He would drink lemon water without sugar
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This is the first part of the series of “How my husband reversed his Diabetes Type 2” and our experience with intermittent fasting for Diabetes. My husband developed pre-diabetes, 2-3 years before his retirement from government service. Soon after retirement, his sugar levels crossed the threshold into the diabetic range; probably because life had slowed
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