Do you struggle with your sense of worth? Does the whole world seem to constantly tell you that you are not good enough? Read on to know how my perspective changed once I stopped pursuing self-worth and turned to God for help. I was in 7th grade when I explored all my interests the very […]
When someone you trust puts you down what do you do? Do you protest, do you avoid the tough conversations or do you just play the victim? Read on to know how I took control of my tasks once I let go of self-pity In 2018 this blog “Being Rubitah” became an additional commitment in
How I chose to not play the victim and become free Read More »
This is the second part of the series “Positive outcomes of COVID-19 on the individual and family.” In these difficult times, many of us have come to discover what truly makes us happy. But how can we continue to pursue a fulfilling life when we are faced with mounting commitments and other life pressures? Read
How to pursue a fulfilling life on a day-to-day basis Read More »
Life is definitely uncertain at the moment. Fears or unpleasant circumstances concerning our jobs, finances, relationships or our physical and mental health are expected. But will worrying help? Read on to know how the local supermarket helped me rise above my apprehensions for tomorrow. Last week was tough for me, mentally. Even though I was
How the local supermarket came to my mental rescue Read More »
Are you overwhelmed by the amount of work that has added up in your daily routine, due to the COVID-19 lockdown situation? Be it work or managing your home, do you feel like you’re losing your patience on tasks, that were once in control? Read on for some useful tips and resources to make your
How to make the most of the COVID-19 lockdown period Read More »
We all know what anger is. We have all experienced it and are well aware of its destructive nature leading to an undesirable quality of life. The first part of this series looked at how to identify unhealthy anger, the second part dealt with why we get angry in the first place and now this
Are you constantly feeling angry by various circumstances or people? Although anger is a normal emotion, experiencing it on a recurring basis or resorting to violent methods can indicate some deep issues. This post is the second part of the dealing with anger series. For the first part please click here. Most of us would
Is there even a day when you don’t feel angry about something? That’s why it is important to talk about your anger- what it is, where does it come from, what it does to you, when it turns unhealthy and how you can learn to deal with it in constructive ways. Anger in itself is
